Pull-Up Bar W4 | Multi-Grip Stainless Steel Wall Mount

Pull-up bar W4 - a multifunctional wall-mounted pull-up bar, featuring 4 additional grips and 5 grip variations. Highly suitable for pull-ups, pull-up-based fitness exercises, calisthenics, bodyweight exercises (full body workouts), crossfit, and sling training.

General Information

The pull-up bar W4 is a versatile and easily expandable piece of equipment designed for comprehensive pull-up and fitness training. It can be securely mounted to any solid wall. With a grip width of almost 1.2 meters and six distinct grip variations, it is perfectly suited for home use, crossfit boxes, therapy studios, or commercial gyms.

The pull-up bar can be excellently complemented with resistance bands and sling trainers. Its brushed surface provides a very secure grip. Technically, it is a fully welded, minimalist stainless steel construction with a load capacity of up to 500 kg.

Suitable for the following training methods

General fitness training, calisthenics, bodyweight exercises (full body workouts), crossfit, and sling training.

Suitable for the following workout splits

Pull day, upper body, and core workouts.

Possible exercises

Classic pull-ups (5 grip variations): wide/medium/narrow, overhand grip, underhand grip, or neutral grip (pull-ups, chin-ups, neutral pull-ups), burpee pull-ups, leg raises, L-sit pull-ups, front levers, back levers, negative pull-ups, neutral pull-ups, slow-motion pull-ups (SLOMO pull-ups), and one-arm pull-ups.

Suitable for the following muscle groups

Training of the upper body musculature (core), as well as the chest, arm, back, and shoulder muscles (BARS musculature) and the abdominal muscles.

Advantages

• Enables professional full-body workouts.
• Exceptionally well-suited for pull-ups and similar exercises.
• Provides ample clearance for arms, head, and legs.
• Requires no assembly prior to installation.
• Premium, robust construction designed for extreme longevity.
• Features a highly elegant and minimalist design.