Height-Adjustable Pull-Up Bar L4
Prices incl. VAT plus shipping costs
Ready to ship today,
Delivery time appr. 1 - 3 workdays
- Einfache und schnelle Montage
- Robust und pflegeleicht
- Rutschfestes Material
- Order number: 000L4
- EAN 4260536840211
The pull-up bar L4 is a height-adjustable training device designed to allow workouts to be tailored to individual requirements. Whether performing pull-ups, elevated push-ups, or simply hanging to stretch the back, this pull-up bar makes all these exercises possible. The L4 is engineered to be infinitely adjustable to various heights.
High stability: Mounting is achieved via straps or ropes attached to the ceiling. The premium stainless steel construction and the eyelets made from solid material ensure reliable stability during all exercises.
The ultimate all-in-one training device for a comprehensively effective workout is available now.
Technical specifications:
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Material: Premium stainless steel for maximum stability
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Length: 110 cm (customizable upon request, see FAQs)
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Grip variations: Multiple grip options for diverse training routines
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Mounting: Installation via two anchor points on a ceiling or a beam
Versatile training for the entire upper body:
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Pull-ups: The back, biceps, and shoulders are strengthened through classic pull-ups. Upper body musculature and core tension are significantly improved.
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Leg raises: The abdominal muscles are trained effectively using leg raises.
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Dips: The pull-up bar can be utilized for triceps dips and chest muscle training.
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Rows / Elevated push-ups: Rowing exercises or elevated push-ups can be performed to build a foundation for pull-ups or to strengthen the upper body musculature.
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Height-adjustable construction: Thanks to the height-adjustable design, training can be conducted flexibly, allowing specific muscle groups to be targeted effectively.
Aufbauanleitung / Montageanleitung
Weiter unten ist die Aufbauanleitung bzw. die Anleitung zur Befestigung der Klimmzugstange L4 an der Decke mittels Seilen. Hier ist die Aufbauanleitung der L4 als PDF. Die Bindung eines Prusikknotens und eines Doppelten Spierenstichs ist ganz unten bildlich verdeutlicht.
Übersicht über die Montageschritte mittels Seilen
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Augbolzen in die Decke schrauben und das 8-mm-Seil durch die Augbolzen fädeln
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5-mm-Seil mittels Prusikknotens (siehe folgende Prusikknoten-Anleitung) am 8-mm-Seil befestigen (2-mal)
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5-mm-Seil durch die Öse der Klimmzugstange L4 fädeln und mittels eines Doppelten Spierenstichs zur Schlinge binden (2-mal)
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Höhe der Klimmzugstange durch das Verschieben des Prusikknotens einstellen und normalen Knoten am Ende des 8-mm-Seils binden (2-mal)
Ablauf der Montageschritte mittels Seilen
Bindung eines Prusikknotens
Bindung eines Doppelten Spierenstichs
Is the pull-up bar L4 also available in shorter or longer lengths?
Yes, the length of the L4 can be modified upon request. Specific modifications can simply be inquired about. Depending on the desired alteration, the distance between the eyelets will also be adjusted accordingly. For simple custom adjustments, the surcharge is generally + 25 EUR, with an additional delivery time of + 12 working days.
| Item | Pull-up bar L4 - height-adjustable |
| Technical specifications | |
| Manufacturer | klimmzugstangen.de |
| Material | Stainless steel (DIN 1.4301, A2) |
| Surface | Ground / brushed |
| Length | 110 cm |
| Tube | Ø 30 mm, wall thickness 2 mm, two eyelets are welded to the ends (the tube itself is approx. 100 cm long without eyelets) |
| Eyelets | Round, made of 12 mm solid material, outer diameter approx. 55 mm, inner diameter 30 mm |
| General information | |
| Condition | New |
| Construction | Fully welded |
| Warranty | 10 years on welds |
| Scope of delivery | 1 x pull-up bar L4 (Note: Straps, eye bolts, or ropes are not included in the scope of delivery!) |
| Load capacity | Up to 150 kg |
| Further information | Mounting instructions using the example of the pull-up bar L4 |
