Review Your Training Plan

We would be happy to review your current training plan. Please fill out all the fields below. Be sure to share any other details that are relevant to your training.

After submitting the form, we will review your information and send our results to you via email within a few minutes.

This service is currently free of charge. Your email address will only be used to send you the review. You can also request further reviews or training plans (e.g., for the gym) separately via our FitnessGPT service.

z.B. ... ich mache: Bankdrücken 90 kg (5x5), Klimmzüge (3x10), Dips an Dip-Barren (2x15), ...

Angaben zu Essgewohnheiten würden helfen oder auch konkrete Zahlen zu Kalorienaufnahme oder Angaben zu Makronährstoffverteilung (Protein, Kohlenhydrate, Fette).

z.B. 32

z.B. 184

z.B. 80

z.B. Gesundheitliche Aspekte, Motivation oder Präferenzen.

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