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Blog - Workouts, Installation, Products & News

Here you'll find exercises, pull-up bar installation tips, helpful articles, special offers, new product announcements, and other news straight from our workshop.

Here you'll find exercises, pull-up bar installation tips, helpful articles, special offers, new product announcements, and other news straight from our workshop. read more »
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Blog - Workouts, Installation, Products & News

Here you'll find exercises, pull-up bar installation tips, helpful articles, special offers, new product announcements, and other news straight from our workshop.

alla_hopp_heidelberg

Calisthenics training is now possible at many public obstacle courses, playgrounds, and specially designated calisthenics parks. In this blog post, using the alla hopp! playground in Heidelberg as an example, I'll list the equipment these facilities have that is necessary for performing five basic calisthenics exercises.

The five basic calisthenics exercises are pull-ups, push-ups, dips, handstands, jumping squats, and hanging leg raises.