If you're new to pull-up bars, here's a quick rundown of the most popular types. It's important to know that choosing the right pull-up bar really depends on what you need it for and where you can install it (ceiling, wall, or hallway).
For a woman, doing a pull-up is a huge milestone. But why do so many women find pull-ups and other exercises on the bar so difficult? This article explains the physical and biological reasons and shows you how any woman can easily learn to do at least one pull-up with targeted training.