https://klimmzugstangen.de/en/ EN - klimmzugstangen.de - epic equipment - Resources en-gb Mon, 27 Apr 2026 19:48:04 +0200 https://klimmzugstangen.de/en/blog/resources/strength-test-pull-up-bar-what-your-reps-really-say-about-you https://klimmzugstangen.de/en/blog/resources/strength-test-pull-up-bar-what-your-reps-really-say-about-you In this article, we'll walk you through four tried-and-true methods for testing your strength-to-bodyweight ratio, so you can get a precise measure of where you stand right now. We’ve drawn inspiration from the community discussion on a video by FormelFroböse and framed it wi... Resources Wed, 06 Aug 2025 00:30:00 +0200 https://klimmzugstangen.de/en/blog/resources/podcast-cycling-to-the-north-cape https://klimmzugstangen.de/en/blog/resources/podcast-cycling-to-the-north-cape Dive into an extraordinary story of courage, endurance, and self-discovery. This podcast (currently only in English) tells the moving story of a beginner's bike journey to the North Cape. It describes the physical and mental challenges, as well as the positive surprises and m... Resources Wed, 29 Jan 2025 10:15:00 +0100 https://klimmzugstangen.de/en/blog/resources/4-200-kilometers-to-the-north-cape-by-bike-my-transformation-from-novice-to-long-distance-rider https://klimmzugstangen.de/en/blog/resources/4-200-kilometers-to-the-north-cape-by-bike-my-transformation-from-novice-to-long-distance-rider In this field report, Jason Rotfuß shares his story of completing a 4,200-kilometer journey from Baden-Württemberg to the North Cape as a complete novice on a bike. He recounts the challenges he faced, the breathtaking scenery, and the personal growth that turned him into a l... Resources Thu, 19 Dec 2024 22:00:00 +0100 https://klimmzugstangen.de/en/blog/resources/dead-hang-on-a-pull-up-bar-benefits-instructions https://klimmzugstangen.de/en/blog/resources/dead-hang-on-a-pull-up-bar-benefits-instructions Simply hanging from a pull-up bar is a very effective exercise, even for beginners. It offers several benefits for your health and fitness. The most important benefits are explained in this article. Resources Thu, 28 Sep 2023 22:00:00 +0200